Berberine Knowledge Centre — Gut Health

Brad King, MS, MFS What Is Berberine? Berberine is a naturally occurring plant compound that belongs to a group of substances known as alkaloids. It’s been used for centuries in traditional herbal medicine and has become one of the most widely researched natural ingredients for supporting healthy blood sugar metabolism, cardiovascular health, and metabolic function[1]. Unlike vitamins or minerals that serve as nutrients, berberine acts as a bioactive plant compound. Once absorbed, it interacts with several metabolic pathways involved in how the body produces, stores, and uses energy[2]. Today, berberine is commonly used as a dietary supplement to support healthy...