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I have been using real Berberine with Shilajit, one thing I noticed is my hair is starting growing, I'm diabetic and have high blood pressure, not any different in my in my health, but I'm happy for now with the product. Thank you leaf 🌿 source. Rosabell Lewis. Ontario.
These vitamins do seem to help alleviate irritability & anxiousness. I felt much calmer in situations that in the past would make me anxious. My daughter found them helpful during her testing at school as well. The capsules were very easy to swallow. A bit on the smaller size. Would recommend.
These vitamins do seem to help alleviate irritability & anxiousness. I felt much calmer in situations that in the past would make me anxious. My daughter found them helpful during her testing at school as well. The capsules were very easy to swallow. A bit on the smaller size. Would recommend.
Ashwagandha root is also known as "Indian ginseng" or "winter cherry" and has a multitude of health benefits and clinically shown to relieve stress and anxiety, lowers blood sugar and fat, increases muscle and strength, and improves focus/memory. This supplement comes well-packaged with a tamper resistant seal. After taking this supplement, I noticed a couple of things:1) Improved mood. I don't think that's part of the indications of the supplement, or perhaps it's part of the effects of improvement in focus/memory or mental sharpness, but I noticed my overall mood improved.2) Better Sleep. I generally wake up at least once in the middle of the night but after taking this supplement, I was able to sleep throughout the night or if I do wake up, I fall back asleep right away.As for dosage, I read online that "bodies may not absorb all of a 300-milligram dose of ashwagandha, for example. Larger doses may even trigger unwanted side effects, such as vomiting and diarrhea." The dosage in this product is 625mg of ashwagandha so I've only been taking 1 capsule per day and not the 1-2 capsules as per the product recommendation. I have not experienced any vomiting or diarrhea after taking these.I think it's hard to determine its blood sugar and muscle building capacities without using it over a period of time. But short term, this has been for mood improvement and sleep. I think this supplement would work differently for different people, but for me it has worked quite well and I will continue to take this over time.
Ashwagandha root is also known as "Indian ginseng" or "winter cherry" and has a multitude of health benefits and clinically shown to relieve stress and anxiety, lowers blood sugar and fat, increases muscle and strength, and improves focus/memory. This supplement comes well-packaged with a tamper resistant seal. After taking this supplement, I noticed a couple of things:1) Improved mood. I don't think that's part of the indications of the supplement, or perhaps it's part of the effects of improvement in focus/memory or mental sharpness, but I noticed my overall mood improved.2) Better Sleep. I generally wake up at least once in the middle of the night but after taking this supplement, I was able to sleep throughout the night or if I do wake up, I fall back asleep right away.As for dosage, I read online that "bodies may not absorb all of a 300-milligram dose of ashwagandha, for example. Larger doses may even trigger unwanted side effects, such as vomiting and diarrhea." The dosage in this product is 625mg of ashwagandha so I've only been taking 1 capsule per day and not the 1-2 capsules as per the product recommendation. I have not experienced any vomiting or diarrhea after taking these.I think it's hard to determine its blood sugar and muscle building capacities without using it over a period of time. But short term, this has been for mood improvement and sleep. I think this supplement would work differently for different people, but for me it has worked quite well and I will continue to take this over time.
I have the book, fat wars and have found it helpful.
Quality is so high!! I love the multi and sleep product. Been using your products for over a year now. So satisfied.
I quite enjoy this drink at night before bed. No nasty taste and I find it relaxes my muscles and my mind for sleep. Works faster than capsules
I have been using this product for over a year now. I couldn't be happier.
Great service, Great product
I am almost 1 month in and have not seen any difference. So all the hype seems to be for nuthing.
Hi Allan, we’re very sorry to hear this was your experience.
With a formula like Real Berberine, the timeline can vary quite a bit from person to person depending on things like diet, baseline blood sugar or metabolic health, consistency of use, and other lifestyle factors. Some people notice changes fairly quickly, while for others it can take longer before benefits become noticeable.
That said, we never want anyone to feel disappointed or unheard. Our Real Berberine is made with berberine HCl, Ceylon cinnamon, and LeafSource® Shilajit to provide broader metabolic support, but we also understand that not every supplement feels the same for every individual.
We would genuinely appreciate the chance to learn more about your experience and see how we can help. Please reach out to us at info@leafsource.com and we would be happy to support you directly.
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