Natural Health News — Sleep

If dose is the what, timing is the when, and melatonin is exquisitely sensitive to it. Taken in the early evening, a small dose helps set your internal clock so sleepiness arrives on cue (this is the same clockwork that makes melatonin useful for jet lag). Take it at the wrong time, and you can nudge the clock the wrong way[8].

En synchronisant des extraits végétaux validés par la recherche avec une faible dose physiologique de mélatonine, cette formule favorise le calme, vous aide à vous endormir plus rapidement et soutient tout le cycle du sommeil réparateur.

By synchronizing research-proven plant extracts with a low, physiologic dose of melatonin, this formula promotes calm, nudges you into sleep faster, and supports the full cycle of restorative rest.